During cold and flu season, it's important to keep your home clean and to disinfect - but how do you properly disinfect? That's where Cleaning Expert Melissa Maker can help, in this video, we learn how to effectively disinfect countertops, points of contact, doorknobs, bathrooms and more. We talk about disinfecting, sanitizing, cleaning products and everything else you need to keep your home clean and disinfected during cold and flu season.

DIY Hand Sanitizer: https://youtu.be/AnJa8_umN-k
How to Clean Up After Being Sick: https://youtu.be/eqV2paRwLVQ
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In this chatty video, I answer one of my most asked questions: how do I find my style and the confidence to wear what I want? I break it down into steps, from assessing what clothes you already wear the most in your wardrobe, to finding aesthetic inspiration, building a moodboard, and tips for going shopping and styling outfits.

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i also have an inspo account @bestdressedinspo :)

F A Q
what’s your name? ashley
what’s your instagram? @best.dressed
how old are you? 21 (born in 1998)
how tall are you? 5'5"
what’s your ethnicity? half british and half burmese
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Only in theaters December 15. #WonkaMovie

Based on the extraordinary character at the center of Charlie and the Chocolate Factory, Roald Dahl’s most iconic children’s book and one of the best-selling children’s books of all time, “Wonka” tells the wondrous story of how the world’s greatest inventor, magician and chocolate-maker became the beloved Willy Wonka we know today.

From Paul King, writer/director of the “Paddington” films, David Heyman, producer of “Harry Potter,” “Gravity,” “Fantastic Beasts” and “Paddington,” and producers Alexandra Derbyshire (the “Paddington” films, “Jurassic World: Dominion”) and Luke Kelly (“Roald Dahl’s The Witches”), comes an intoxicating mix of magic and music, mayhem and emotion, all told with fabulous heart and humor. Starring Timothée Chalamet in the title role, this irresistibly vivid and inventive big screen spectacle will introduce audiences to a young Willy Wonka, chock-full of ideas and determined to change the world one delectable bite at a time—proving that the best things in life begin with a dream, and if you’re lucky enough to meet Willy Wonka, anything is possible.

Starring alongside Chalamet are Calah Lane (“The Day Shall Come”), Emmy and Peabody Award winner Keegan-Michael Key (“The Prom,” “Schmigadoon”), Paterson Joseph (“Vigil,” “Noughts + Crosses”), Matt Lucas (“Paddington,” “Little Britain”), Mathew Baynton (“The Wrong Mans,” “Ghosts”), Oscar nominee Sally Hawkins (“The Shape of Water,” the “Paddington” films, “Spencer”), Rowan Atkinson (the “Johnny English” and “Mr. Bean” films, “Love Actually”), Jim Carter (“Downton Abbey”), with Oscar winner Olivia Colman (“The Favourite”). The film also stars Natasha Rothwell (“White Lotus,” “Insecure”), Rich Fulcher (“Marriage Story,” “Disenchantment”), Rakhee Thakrar (“Sex Education,” “Four Weddings and a Funeral”), Tom Davis (“Paddington 2,” “King Gary”) and Kobna Holdbrook-Smith (“Paddington 2,” “Zack Snyder’s Justice League,” “Mary Poppins Returns”).

Simon Farnaby (“Paddington 2”) & Paul King wrote the screenplay, based on a story by King and characters created by Roald Dahl. Michael Siegel, Cate Adams, Rosie Alison and Tim Wellspring are serving as executive producers. King’s behind-the-scenes creative team includes director of photography Chung-Hoon Chung (“Last Night in Soho,” “Ah-ga-ssi”); Oscar-nominated production designer Nathan Crowley (“Tenet,” “Dunkirk”); editor Mark Everson (the “Paddington” films); Oscar-winning costume designer Lindy Hemming (the “Paddington” films, “Topsy-Turvy”); and composer Joby Talbot (the “Sing” films). Neil Hannon of the band The Divine Comedy is writing original songs for the film.

Warner Bros. Pictures Presents, in Association with Village Roadshow Pictures, a Heyday Films Production, a Paul King Confection, “Wonka,” set to open in theaters and in IMAX internationally beginning in December 2023 and in North America on December 15, 2023; it will be distributed worldwide by Warner Bros. Pictures.

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Ciao ragazzi eccomi con una nuova Routine e questa volta voglio mostrarvi tutto quello che faccio nella mia Home Workout Routine! XOXO by Super Anto! :)

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Official Audio Video for “The Blessing” (Live) by Kari Jobe, Cody Carnes, and Elevation Worship
Listen to the song here: https://karijobe.lnk.to/blessingID
SUBSCRIBE: https://karijobe.lnk.to/SubscribeYD

Follow Kari Jobe:
Instagram: https://www.instagram.com/karijobe/
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Check out other videos:
Kari Jobe, Cody Carnes - Cover The Earth (Live w/ Lyrics) - https://www.youtube.com/watch?v=xyq9T66hQyU
Kari Jobe - Speak To Me (Live) - https://www.youtube.com/watch?v=Z5kKQGbI0PU
Kari Jobe - Lover Of My Soul (Live/Lyric Video) - https://www.youtube.com/watch?v=54zz1sZx4z8

LYRICS:

The Lord bless you
And keep you
May His face shine upon you
And be gracious to you

The Lord turn His
Face toward you
And give you peace

Amen
Amen
Amen

Amen
Amen
Amen

May His favor be upon you
And a thousand generations
And your family
And your children
And their children
And their children

May His presence go before you
And behind you
And beside you
All around you
And within you
He is with you
He is with you

In the morning
In the evening
In your coming
And your going
In your weeping
And rejoicing
He is for you
He is for you

Music video by Kari Jobe, Cody Carnes, Elevation Worship performing The Blessing (Live/Audio). © 2020 KAJE, LLC, under exclusive license to Capitol CMG, Inc. / Elevation Worship Records

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LYRICS:
I bet you're from out West somewhere
Hazel eyes and dark brown hair
And everything you wear fits you just right
I bet you drink martinis dry
And never let him see you cry
I bet you're more promiscuous than I

I bet you're bold
I bet that's why
You seem to occupy his mind
I bet you're smart
But do you know about me

Is it me, is it you
Tell me who
Who's the other girl
Who's the first
Who's the fool
Who's the diamond
Who's the pearl
Are you mad
Me too
And I wonder in his world
Is it me, is it you
Who's the other girl

Who's gonna put on the red dress
Scarlet letter on her chest
Can't love with this on her conscience
Tell me who's the other girl, girl, girl, girl

Are you the one he's talkin' to
When he gets up and leaves the room
And comes back with a distance in his eyes
Maybe I should be the one to leave
But damn when he starts lovin' me
Makes me think I'm all that's on his mind

Is it me, is it you
Tell me who
Who's the other girl
Who's the first
Who's the fool
Who's the diamond
Who's the pearl
Are you mad
Me too
And I wonder in his world
Is it me, is it you
Who's the other girl

Who's gonna put on the red dress
Scarlet letter on her chest
Can't love with this on her conscience
Tell me who's the other girl, girl, girl, girl

I bet you're cool
I bet that's why
You seem to occupy his time
I bet by now
You know about me
You know about me

Is it me, is it you
Tell me who
Who's the other girl
Who's the first
Who's the fool
Who's the diamond
Who's the pearl
Are you mad
Me too
And I wonder in his world
Is it me, is it you
Who's the other girl

Who's gonna put on the red dress
Scarlet letter on her chest
Can't love with this on her conscience
Tell me who's the other girl, girl, girl, girl

© 2020 Black River Entertainment

#KelseaBallerini #kelsea

The ketogenic diet has been rising in popularity, and for good reason — it is simple and yields significant results. Whether you want to lose fat, increase energy, enhance brain health, improve your blood sugar levels, or improve your overall health, keto may be the diet you are looking for.

However, before we learn how to start a keto diet, we must develop a deeper understanding of what it is and why it is so effective. Knowing the what and why behind this way of eating plays an integral role in your keto diet success as well as knowing how to get started.

For more in-depth information about starting the ketogenic diet check out the full article on Ruled.Me: https://www.ruled.me/how-to-start-a-keto-diet/

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Would You Rather - 20 HARD Questions and You Must Choose One
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Test your brain with this fun 'Would You Rather' challenge

Would You Rather challenges are a good way to exercise your brain and make yourself think. So in this challenge, I am going to give you two HARD choices and before the timer runs out, you must choose one.

Keep track of your answers and share your results with us in the comments section below. I'm interested in hearing which tough choice you ended up making.

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The recession is coming, here is how to prepare for your financial safety.

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Today I wanted to discuss what we should do, and what we shouldn’t do in the context of money - right now, considering there is a real chance that we’re about to enter an economic recession.

Recently I got news that my parents were laid off along with everyone else in my immediate family. If you were laid off the first thing you need to do is set up your unemployment benefits.

Once you've set up some passive income if you don't have a job, here are 5 things to avoid doing with your money and investing right now.

#1 Do not move your money from your bank account into a mattress. Don’t cash out your money and put it somewhere, it’s not going to help. In fact, it’s going to put your money in a more risky situation if something happens to your house. Your bank should be FDIC insured which means even if it goes under, which most likely it will not, your money will still be insured up to the legal limit of $250,000 and you’ll be fine.

#2 Do not sell your investments and do not touch your retirement accounts. At the end of the day, the stock market can recover just as quickly as it fell and no one knows or can predict the stock market bottom when investing.

#3 if you need money for the next 3 to 6 months like my parents, do NOT INVEST, pause contributing to any retirement accounts, unless you have enough to cover for your expenses because it’s likely the market will continue to fall as the layoffs get worse. Be careful contributing to your retirement account (beyond employer contribution matching) only to realize that money could have been useful to pay your bills because you just got laid off. It may not make sense to withdraw your money because it lost a significant portion of it’s value so hope for the best, plan for the worst.

#4 Avoid scams. There is an influx of people posing as the CDC, the IRS, or people promising to have new investment opportunities ajljljnd while you're staying home, you will receive suspicious looking emails asking you for money, your login details, and you want to use caution and be extremely careful.

Here is what you do want do with your money:

#1 Build an emergency fund. Hopefully after watching my channel you already have one but if not, NOW is the time to build one. You need 3 - 6 months of cash stock piled to pay your monthly necessities. 6 - 9 months if you want to be conservative. You can do this by reducing your expenses and cutting out unnecessary spending.

You can also do this by selling off unnecessary goods and luxury items you may have that you’re not using. You can also do this by taking on side hustles like driving Uber, Uber Eats, postmates, task rabbit, and my personal favorite, Airbnb. If you’re out of a job, your time is crucial, don’t treat it like an extended vacation. Don't take on extra debt.

#2 While you're doing the above, track each dollar with apps like Mint, or Personal Capital to see where your money is going then ask yourself if you can cover your debts for the next few months if you don't have a job. If you cannot, it's important to call your banks and credit cards and ask them about any relief programs you can take advantage of. In the case of real estate and your house, if there is nothing available, the last resort is to ask for "forbearance".

Here are links and resources to help you get through these tough times.

Unemployment Resources by State:
https://www.reddit.com/r/perso....nalfinance/comments/

Tax Payment Extended Until July:
https://www.irs.gov/newsroom/p....ayment-deadline-exte

Mortgage Payments:
https://www.cnbc.com/2020/03/1....8/what-to-do-if-you-

Forgiveness from Credit Cards and Banks: https://www.bankrate.com/finan....ce/credit-cards/issu

Non profit financial counseling: www.nfcc.org

WATCH Urvashi Rautela Workout Compilation in GYM | Beauty and Body Secrets

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Build Swimming Pool Water Slide Around Secret Underground House
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＋ Seoul, Korea Meet & Greet🇰🇷❤️
＼ Date: July 22nd 2018
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＼ Location: will be announced soon!

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Niki Fitness calisthenics and deadlift video from 2013. Niki have stronger deadlift and squats than most of worldwide street workout community, including street workout world champions. :)) Wait for her incredible squats in next video!!

How do you eat a keto diet? How do you maximize weight loss, increased energy, appetite control, and other potential health benefits? Check out our full new keto video course, we hope you’ll like it a lot: https://www.dietdoctor.com/keto-course

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Finally: a workout suitable for BEGINNERS. // Werbung

What makes this "beginner friendly"?
1. I used BASIC movements, that are not too complicated or hard to perform
2. the workout sequences REPEAT, giving you a chance to get used to the movements & get a better feeling for them
3. a couple of BREAKS. Haha I know you wanted them! The workout sequences are only between 2 or 4 minutes long. Then it's time to catch a breath!
4. includes warm up exercises
5. includes a cool down sequence in the end

But let's make this clear: I was still feeling a serious burn in my muscles and I was still sweating ♥︎
This video is super effective and especially the SLOWNESS gives you so much room to perform everything concentrated, thinking of the exact muscles you want to train. The burn was seriously insane for me!

No Equipment necessary and not much space needed :)
The video is in full length which means you can just follow whatever I’m doing 30s for each exercise.

I recommend switching up your workouts to give your muscles enough time to recover and to hit them from different angles. If you want to challenge your muscles more: check out my Sixpack Video, 20min Booty Workout, Sexy Arm Trainings or the Calorie Burn Session! Those ones are quicker & harder. But try your best!

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CONTACT ME (business inquires):
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Pamela Reif will not be responsible or liable for any injury or harm you sustain as a result of this video.

hi qts! in this video, i talk about how to find your style (i styled my instagram followers, too), how to maximize your current wardrobe for when you have nothing to wear, & shopping tips (what to invest in, etc) --- CLOTHING LINKS ⇩⇩⇩
- = * = -
s o c i a l s
instagram / @jasminele
tik tok / @j4sminele

my "how to find your style & build your dream wardrobe" video / https://www.youtube.com/watch?v=LFgDTZsNAF4

c l o t h e s i n t h i s v i d e o (in order of appearance)
ON ME:
top / depop
jewelry / amazon, depop, brandy, slaykowshop

sublime orange tee / https://rstyle.me/+9YcMufhRXXIf4gIGE8TLnw
black jeans / ragged priest dad jeans
sunnies / https://amzn.to/3DHGj7I
purse / thrifted

black button up / https://us.afends.com/products..../afends-womens-mood-
grey crochet top / depop
leather blazer / https://rstyle.me/+xGeYjnYNcbjW1uVkkSlNSQ

“DANGER” top / thrifted

black tank (also have in white) / brandy “connor”
little boy shorts / thrifted
“jasmine” hat / etsy

green dress w/ oranges(?) / https://rstyle.me/+QLOzW1HZh8q--VbTqjNK6g
brown cardigan / brandy
green sweater / thrifted

réalisation par dresses / https://realisationpar.com/the-allegra-verona/

i n s p o
shoutout to these beautiful ppl for inspiration for this video!
@KaitiYoo https://www.youtube.com/watch?v=cCc4Vr3e4L4&t=543s
title from: @Shanspeare https://www.youtube.com/watch?v=p7L5q2DU-No

f a q’ s
age / 21
ethnicity / 100% vietnamese
camera / canon m50
editor / final cut pro x

business inquiries / jazzyle@slashmgmt.com

0:00 intro & some exciting things ଘ(੭*ˊᵕˋ)੭* ̀ˋ
1:33 how to find ur style
5:49 styling my followers
7:49 how to maximize ur current closet
11:44 shopping tips
18:04 outro

m u s i c
outro: clay house - coming undone - https://thmatc.co/?l=E523A086

.｡*ﾟ+.*.｡ see ya next time! ily　ﾟ+..｡*ﾟ+

☺︎ this video is not sponsored ☺︎

Here's how the coronavirus started, continues to spread and what to do to protect yourself during the pandemic. #CNN #News

How to Play as a Doctor in Minecraft! with BriannaPlayz 👊

👑 Get your Royal Bundle (with FREE purple tee) today! - https://bit.ly/3antiRP

🐲 Buy FLOOP Here!
🡆 https://amzn.to/37uLpV6

👕 Get your merch below!
🡆 https://royallyb.com
🡆 http://www.prestonsstylez.com/

🎮 Join my Fan Discord!
🡆 http://discord.gg/Preston

SSundee - Minecraft UHC But EVERYONE is *TINY*
https://youtu.be/5KyxVKqScNE

Sub's World - 47 Creative Ways To Hide Your Emeralds In Minecraft
https://youtu.be/HdZgfiZ7fMo

DanTDM - Playing FAKE Minecraft Games..
https://youtu.be/F24mTdAxU68

------------------------------

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Those of us who suffer from seasonal allergies and hay fever don't really look forward to spring anyway, but thanks to the onset of the COVID-19 coronavirus, every cough, sneeze, or sniffle has become a reason for us, and those around us, to worry.

But doctors like Greg Poland, an infectious diseases professor at the Mayo Clinic and director of the Mayo Clinic's Vaccine Research Group, tells CNN that there is a noticeable difference between a seasonal allergy and the coronavirus, particularly if you're experiencing the same symptoms that you do every year. Poland says,

"The issue with seasonal allergies is that they affect the nose and eye. They tend to be nasal, and most symptoms are localized to the head, unless you also experience a rash. The flu and the novel coronavirus, these affect other systems and the lower respiratory tract. You probably won't have a runny nose, but what you might have is a sore throat, a cough, a fever or shortness of breath."

But bear in mind that not all shortness of breath can indicate coronavirus, because while allergies might not normally trigger a shortness of breath, they could if you have asthma.

Dr. Maria Teresa Camacho, the medical director of a pediatric intensive care unit, tells CBS that allergy sufferers shouldn't also expect to see their body temperatures go above normal range. She told the outlet,

"[With] allergies you don't have a fever and usually they are seasonal allergies, you know it's not all the time. You have congestion, but you don't have a fever and body aches."

Business Insider reports that someone with the virus will have a fever, dry cough, shortness of breath, will sometimes have headaches, aches and pains, a sore throat, and fatigue; but there won't necessarily be any diarrhea and a runny nose is rare. There is no sneezing.

Symptoms of a common cold include aches and pains, a sore throat, runny nose, and sneezing. Symptoms of a flu include a fever, a dry cough, headaches, aches and pains, a sore throat, and fatigue. And the most common allergy symptoms are a runny nose, sneezing, and shortness of breath.

It may be a bit more of a challenge to work out the differences between COVID-19, a cold, and a flu though, because as Poland says in a separate interview with CNBC that the cold and flu have similar symptoms to the coronavirus. But if you have all the flu symptoms and you can't breathe, it may be a good idea to get tested as quickly as possible if you're able. NBC News medical correspondent Dr. John Torres calls it a "tell-tale sign":

Sandra Kesh, a New York-based infectious disease expert tells CNBC,

"Based on what we know so far, [for most people] it will probably be like when you're laid up in bed with the flu. You'll start to feel sick, symptoms get worse until they peak, and then they gradually go away."

The WHO has said that coronavirus, unlike allergies, can go from mild or moderate to severe very quickly. Poland tells CNN,

"If you have an acute case of coronavirus or flu, you will feel so tired, so achy, you'd basically be driven to bed. Everybody would see the difference. Allergies may make you feel tired, but they're not going to cause severe muscle or joint ache."

The infection usually starts in the nose, and once the virus is inside your body, it attacks the cells that protect your respiratory system. If the virus stays in the region of your upper airway, then Jeffery Taubenberger, who has studied infection in Spanish flu victims, tells Fortune that you're not likely to get as sick. But if it goes down your windpipe and into your lungs, it can cause pneumonia; it can also trigger your body's immune system, which is capable of creating more damage. Taubenberger says,

"Your body is immediately trying to repair the damage in the lung as soon as it's happening. Normally, if this goes well, you can clear up your infection in just a few days."

The downside to your body healing itself so efficiently is that your immune system ends up damaging the cells responsible for protecting the lower respiratory tract, and as a result, Taubenberger says the lungs become vulnerable to a second bacterial infection caused by germs that normally live in our noses, throats, and in mechanical ventilators.

Bottom line? Monitor your symptoms carefully, and take all necessary precautions to prevent potentially spreading disease to others, including maintaining social distancing and regularly washing your hands thoroughly. Symptoms vary from person to person, but if you're getting worse instead of getting better over the course of a few days, seek medical attention.

#Coronavirus #Flu #Allergies

Read full article: https://www.thelist.com/194557..../how-to-tell-if-its-